*, *::before, *::after { box-sizing: border-box; margin: 0; padding: 0; }
:root {
  --navy: #0A2240;
  --navy-mid: #0D3366;
  --blue: #1E90D4;
  --blue-light: #7FBDE8;
  --blue-pale: #E6F4FB;
  --teal: #0F9E85;
  --white: #ffffff;
  --off-white: #F7F9FB;
  --text: #1a2535;
  --text-muted: #5a6e82;
  --border: rgba(10,34,64,0.12);
  --radius: 10px;
  --radius-lg: 16px;
}
html { scroll-behavior: smooth; }
body { font-family: 'Inter', sans-serif; color: var(--text); background: #fff; font-size: 16px; line-height: 1.6; }
a { color: inherit; text-decoration: none; }
img { max-width: 100%; display: block; }

/* ── TOP BAR ── */
.top-bar {
  background: var(--navy-mid);
  padding: 8px 24px;
  display: flex; justify-content: flex-end; align-items: center; gap: 10px;
  flex-wrap: wrap;
}
.top-bar-btn {
  display: inline-flex; align-items: center; gap: 7px;
  padding: 6px 14px; border-radius: 6px; font-size: 12px; font-weight: 600;
  cursor: pointer; transition: all 0.15s; border: none; white-space: nowrap;
}
.top-bar-btn.instagram { background: linear-gradient(45deg,#f09433,#e6683c,#dc2743,#cc2366,#bc1888); color: #fff; }
.top-bar-btn.instagram:hover { opacity: 0.88; }
.top-bar-btn.sports-engine { background: #fff; color: var(--navy); }
.top-bar-btn.sports-engine:hover { background: var(--blue-pale); }

/* ── NAV ── */
nav {
  position: sticky; top: 0; z-index: 100;
  background: var(--navy);
  display: flex; align-items: center; justify-content: space-between;
  padding: 0 24px; height: 68px;
  box-shadow: 0 2px 20px rgba(0,0,0,0.25);
}
.nav-left { display: flex; align-items: center; gap: 12px; min-width: 0; }
.nav-logo { width: 52px; height: 52px; border-radius: 50%; overflow: hidden; background: #fff; flex-shrink: 0; box-shadow: 0 0 0 2px rgba(30,144,212,0.5), 0 0 0 4px rgba(30,144,212,0.15); transition: box-shadow 0.2s; }
.nav-logo:hover { box-shadow: 0 0 0 2px var(--blue), 0 0 0 5px rgba(30,144,212,0.25); }
.nav-logo img { width: 100%; height: 100%; object-fit: contain; padding: 2px; }
.nav-brand { min-width: 0; }
.nav-brand strong { display: block; font-size: 14px; font-weight: 600; color: #fff; letter-spacing: -0.01em; white-space: nowrap; overflow: hidden; text-overflow: ellipsis; }
.nav-brand span { display: block; font-size: 11px; color: var(--blue-light); }
.nav-links { display: flex; align-items: center; gap: 2px; flex-wrap: wrap; }
.nav-links a {
  color: #A8C8E8; font-size: 12px; font-weight: 500; padding: 6px 11px;
  border-radius: 6px; transition: all 0.15s; white-space: nowrap;
}
.nav-links a:hover { background: rgba(255,255,255,0.1); color: #fff; }
.nav-links a.active { background: var(--blue); color: #fff; }
.nav-toggle { display: none; cursor: pointer; background: none; border: none; color: #fff; font-size: 26px; padding: 4px 8px; line-height: 1; flex-shrink: 0; }

/* ── PAGE HERO ── */
.page-hero {
  background: linear-gradient(150deg, #061629 0%, #0A2240 50%, #0D3A6E 100%);
  padding: 52px 24px 48px; text-align: center;
}
.page-hero-label { font-size: 11px; text-transform: uppercase; letter-spacing: 0.1em; color: var(--blue-light); font-weight: 600; margin-bottom: 10px; }
.page-hero h1 { font-family: 'Barlow Condensed', sans-serif; font-size: 48px; font-weight: 700; color: #fff; margin-bottom: 12px; line-height: 1.1; }
.page-hero p { font-size: 15px; color: #A8C8E8; max-width: 560px; margin: 0 auto; line-height: 1.7; }

/* ── SECTIONS ── */
.section { padding: 56px 24px; }
.section.alt { background: var(--off-white); }
.container { max-width: 1100px; margin: 0 auto; }
.section-label { font-size: 11px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.1em; color: var(--blue); margin-bottom: 8px; }
.section-title { font-family: 'Barlow Condensed', sans-serif; font-size: 36px; font-weight: 700; color: var(--navy); line-height: 1.1; margin-bottom: 14px; }
.section-intro { font-size: 15px; color: var(--text-muted); line-height: 1.7; max-width: 600px; }

/* ── CARDS ── */
.card { background: #fff; border: 1px solid var(--border); border-radius: var(--radius-lg); padding: 24px; }
.card:hover { border-color: var(--blue); box-shadow: 0 4px 20px rgba(30,144,212,0.1); }

/* ── BUTTONS ── */
.btn { display: inline-flex; align-items: center; gap: 8px; padding: 11px 22px; border-radius: var(--radius); font-size: 14px; font-weight: 600; cursor: pointer; border: none; transition: all 0.15s; }
.btn-blue { background: var(--blue); color: #fff; }
.btn-blue:hover { background: #1880BF; transform: translateY(-1px); }
.btn-outline { background: transparent; color: var(--navy); border: 1.5px solid var(--border); }
.btn-outline:hover { border-color: var(--blue); color: var(--blue); }

/* ── FORMS ── */
.form-group { margin-bottom: 18px; }
.form-group label { display: block; font-size: 13px; font-weight: 600; color: var(--navy); margin-bottom: 6px; }
.form-group input, .form-group select, .form-group textarea {
  width: 100%; padding: 12px 14px; border: 1.5px solid var(--border);
  border-radius: var(--radius); font-size: 16px; font-family: inherit;
  transition: border-color 0.15s; background: #fff; color: var(--text);
  -webkit-appearance: none; appearance: none;
}
.form-group input:focus, .form-group select:focus, .form-group textarea:focus {
  outline: none; border-color: var(--blue); box-shadow: 0 0 0 3px rgba(30,144,212,0.1);
}
.form-group textarea { resize: vertical; min-height: 100px; }
.form-row { display: grid; grid-template-columns: 1fr 1fr; gap: 16px; }
.form-note { font-size: 12px; color: var(--text-muted); margin-top: 6px; }
.form-success {
  background: #DFF3E3; border: 1px solid #3B9B5A; color: #1A6632;
  border-radius: var(--radius); padding: 16px 20px; margin-top: 16px;
  font-size: 14px; font-weight: 500; display: none;
}
.form-success.show { display: block; }

/* ── FOOTER ── */
footer { background: #061629; color: rgba(255,255,255,0.5); }
.footer-inner { max-width: 1100px; margin: 0 auto; padding: 48px 24px 24px; display: grid; grid-template-columns: 2fr 1fr 1fr 1fr; gap: 40px; }
.footer-brand p { font-size: 13px; line-height: 1.7; margin-top: 10px; max-width: 260px; }
.footer-brand .nav-logo { width: 60px; height: 60px; margin-bottom: 12px; }
.footer-col h4 { font-size: 11px; font-weight: 700; text-transform: uppercase; letter-spacing: 0.08em; color: rgba(255,255,255,0.35); margin-bottom: 12px; }
.footer-col a { display: block; font-size: 13px; color: rgba(255,255,255,0.5); margin-bottom: 7px; transition: color 0.15s; }
.footer-col a:hover { color: var(--blue-light); }
.footer-bottom { border-top: 1px solid rgba(255,255,255,0.06); padding: 18px 24px; max-width: 1100px; margin: 0 auto; display: flex; justify-content: space-between; align-items: center; flex-wrap: wrap; gap: 10px; font-size: 12px; }

/* ══════════════════════════════════════════
   TABLET  (≤ 900px)
══════════════════════════════════════════ */
@media (max-width: 900px) {
  nav { padding: 0 16px; }
  .nav-links { display: none; }
  .nav-toggle { display: block; }
  .nav-links.open {
    display: flex; flex-direction: column;
    position: fixed; top: 64px; left: 0; right: 0;
    background: var(--navy); padding: 8px 12px 16px; z-index: 99;
    box-shadow: 0 8px 32px rgba(0,0,0,0.3);
    max-height: calc(100vh - 64px); overflow-y: auto;
  }
  .nav-links.open a { padding: 12px 14px; font-size: 14px; border-radius: 8px; border-bottom: 1px solid rgba(255,255,255,0.06); }
  .nav-links.open a:last-child { border-bottom: none; }
  .top-bar { padding: 8px 16px; justify-content: center; gap: 8px; }
  .section { padding: 40px 16px; }
  .page-hero { padding: 36px 16px 32px; }
  .page-hero h1 { font-size: 34px; }
  .page-hero p { font-size: 14px; }
  .section-title { font-size: 28px; }
  .form-row { grid-template-columns: 1fr; }
  .footer-inner { grid-template-columns: 1fr 1fr; gap: 28px; }
  .footer-bottom { flex-direction: column; text-align: center; }
  /* Collapse all 2-col grids */
  .mob-stack, [style*="grid-template-columns:1fr 1fr"],
  [style*="grid-template-columns: 1fr 1fr"] { grid-template-columns: 1fr !important; }
  /* Collapse fixed-width sidebar grids */
  [style*="grid-template-columns:1fr 400px"],
  [style*="grid-template-columns:1fr 420px"],
  [style*="grid-template-columns:1fr 380px"],
  [style*="grid-template-columns:200px 1fr"],
  [style*="grid-template-columns:1fr 2fr"],
  [style*="grid-template-columns:2fr 1fr"] { grid-template-columns: 1fr !important; }
  /* Hero image panels on inner pages */
  [style*="grid-template-columns:1fr 1fr;gap:60px"],
  [style*="grid-template-columns:1fr 1fr;gap:48px"],
  [style*="grid-template-columns:1fr 1fr;gap:64px"] { grid-template-columns: 1fr !important; }
  /* 4-col stats/highlights strip */
  [style*="grid-template-columns:repeat(4,1fr)"] { grid-template-columns: repeat(2,1fr) !important; }
  /* 5-col image strip */
  [style*="grid-template-columns:repeat(5,1fr)"] { grid-template-columns: repeat(3,1fr) !important; height: auto !important; }
  [style*="grid-template-columns:repeat(5,1fr)"] img { height: 120px !important; }
  /* 3-col grids */
  [style*="grid-template-columns:repeat(3,1fr)"] { grid-template-columns: 1fr !important; }
  /* Hero image grid */
  [style*="grid-template-rows:200px 200px"] { display: none !important; }
  /* Tables */
  table { font-size: 12px; }
  td, th { padding: 6px 8px !important; }
  /* Columns layout (records) */
  [style*="columns:2"] { columns: 1 !important; }
  /* Sticky sidebars */
  [style*="position:sticky"] { position: static !important; }
  /* Card padding */
  .card { padding: 18px; }
}

/* ══════════════════════════════════════════
   MOBILE  (≤ 580px)
══════════════════════════════════════════ */
@media (max-width: 580px) {
  .nav-brand span { display: none; }
  .top-bar { flex-direction: column; gap: 6px; padding: 10px 12px; }
  .top-bar-btn { width: 100%; justify-content: center; }
  .page-hero h1 { font-size: 28px; }
  .page-hero p { font-size: 13px; }
  .section-title { font-size: 24px; }
  .section { padding: 32px 14px; }
  .card { padding: 14px; }
  .btn { padding: 11px 16px; font-size: 13px; }
  .footer-inner { grid-template-columns: 1fr; }
  .footer-bottom { flex-direction: column; text-align: center; font-size: 11px; }
  /* All multi-col grids to single column */
  [style*="grid-template-columns"] { grid-template-columns: 1fr !important; }
  /* Except auto-fit/auto-fill — handled below */
  [style*="grid-template-columns:repeat(auto"] { grid-template-columns: 1fr !important; }
  /* Stats strip stays 2-col on mobile */
  [style*="grid-template-columns:repeat(3,1fr);gap:1px"] { grid-template-columns: repeat(3,1fr) !important; }
  /* 5-col gallery strip */
  [style*="grid-template-columns:repeat(5,1fr)"] { grid-template-columns: repeat(2,1fr) !important; }
  [style*="grid-template-columns:repeat(5,1fr)"] img { height: 100px !important; }
  /* Tables scroll on mobile */
  .table-scroll { overflow-x: auto; -webkit-overflow-scrolling: touch; }
  table { min-width: 400px; }
  /* Forms */
  .form-group input, .form-group select, .form-group textarea { font-size: 16px; }
  /* Nav open */
  .nav-links.open a { font-size: 15px; padding: 14px; }
  /* Tab navs — scrollable */
  .tab-nav { overflow-x: auto; flex-wrap: nowrap; -webkit-overflow-scrolling: touch; padding-bottom: 4px; }
  .tab-btn { white-space: nowrap; flex-shrink: 0; font-size: 12px; padding: 9px 13px; }
  /* Hero content on index */
  [style*="grid-template-columns:1fr 1fr;gap:60px"] > div:last-child { display: none; }
  /* Accreditations — 2 per row */
  .accred-grid { display: grid; grid-template-columns: 1fr 1fr !important; }
  /* Inline grids inside cards */
  .card [style*="grid-template-columns:1fr 1fr"] { grid-template-columns: 1fr !important; }
  /* Coach bio 2-col grid */
  [style*="grid-template-columns:200px 1fr"] { grid-template-columns: 1fr !important; }
  [style*="grid-template-columns:200px 1fr"] > div:first-child { margin-bottom: 16px; }
  /* Hide image overlays that break layout */
  .about-img-overlay { display: none; }
  /* Full-width buttons */
  .btn-full-mob { width: 100%; justify-content: center; }
}

/* ══════════════════════════════════════════
   TOUCH IMPROVEMENTS
══════════════════════════════════════════ */
@media (hover: none) {
  .card:hover { border-color: var(--border); box-shadow: none; transform: none; }
  .btn-blue:hover { transform: none; }
}
/* Tap highlight colour */
a, button { -webkit-tap-highlight-color: rgba(30,144,212,0.15); }
/* Prevent text size adjust on rotation */
body { -webkit-text-size-adjust: 100%; text-size-adjust: 100%; }
