Club Structure
The LSC Performance Pathway
Every swimmer's journey at LSC starts in the Academy and progresses through the pathway based on ability, commitment and attitude. The diagram below shows how all squads connect.
Squad placement is by invitation following a Swim Trial. The decision by the Coaching Staff is final.
Progression Criteria
Squad movement criteria
Movement between squads is based on technical ability, commitment, attitude and performance assessed holistically by the coaching staff.
The decision by the Coaching Staff is Final. Squad movements are made at the coaches' discretion based on these criteria and overall swimmer development.
Transition Silver/Blue → Development 2
- Attending both training sessions regularly
- Sufficient skill level to cope with the next level of training
- Attending galas highlighted by the coaching staff
- Showing good team spirit and looking out for fellow swimmers
- Sound understanding of training sets and lane discipline
Development 2 → Development 1
- Attending all training sessions regularly
- Sufficient skill level to cope with the next level of training
- Attending galas highlighted by the coaching staff
- Showing good team spirit and looking out for fellow swimmers
- Sound understanding of training sets and lane discipline
Development 1 → County Squad
- Attending all training sessions regularly
- Sufficient skill level to cope with the next level of training
- Attending galas highlighted by the coaching staff
- Showing good team spirit and looking out for fellow swimmers
- Sound understanding of training sets and lane discipline
County Squad → Regional Squad
- Attending all training sessions regularly
- Sufficient skill level to cope with the next level of training
- Attending galas highlighted by the coaching staff
- Showing good team spirit and looking out for fellow swimmers
- Sound understanding of training sets and lane discipline
- Keeping an up-to-date log book
- Working towards County Championship qualifying times
Regional Squad → National Development
- Attending all 5 training sessions regularly
- Sufficient skill level to cope with the next level of training
- Attending galas highlighted by the coaching staff
- Showing good team spirit and looking out for fellow swimmers
- Competing at the County Championships in multiple events
- Keeping an up-to-date log book
National Development → National Squad
- Attending all 6 training sessions regularly plus regular morning sessions
- Sufficient skill level to cope with the next level of training
- Attending galas highlighted by the coaching staff
- Showing good team spirit and looking out for fellow swimmers
- Competing at the Regional Championships or actively working towards a Regional time
- Keeping an up-to-date log book
Ready to join a squad?
Squad placement is by invitation following a Swim Trial. Contact us to find out about availability.
Coaching Staff
Meet the coaching team
All LSC coaches hold current Swim England qualifications, Safeguarding & Child Protection certification and Enhanced DBS clearance.
Stuart began his journey with LSC as a 7-year-old in 1993, progressing to compete at County, Regional and National level — including Commonwealth Games and Olympic Trials. He holds the highest coaching qualification available through Swim England — the Senior Coach Certificate.
Dan Burnham
Miro Dimitrov
Andrea Mato
Lorna Flower
Anna Stansfield
Joe Palmer
Victor Dunev
Where We Train
Training pool locations
LSC trains across 9 venues in Surrey. Session locations vary by squad — always check your squad's timetable for the correct venue each week.
Pricing
Squad fees & payments
LSC is a not-for-profit club managed by volunteers. Fees fund pool hire, coaching, gala support and insurance. Subject to annual review by the LSC Committee.
Joining & Membership Fees
Joining fee applies to all squads except Swim Academy and Masters.
Payment Terms
- Fees added to TeamUnify on 1st of month before each term (1 Sep, 1 Jan, 1 Apr)
- All fees payable termly in advance
- £35 late fee if not paid within 14 days of term start
- Strict no refund policy
- Credits only for 6+ week injury/illness (medical certificate required)
- 6 weeks' written notice required to leave the club
| Squad | Squad Fee | Membership | Total per Term | Swim England* |
|---|---|---|---|---|
| Junior Club Squad | £207.25 | £33.00 | £240.25 | £18.85/£41.95 |
| Youth/Inter Club Squad | £264.88 | £33.00 | £297.88 | £17.75/£45.35 |
| Masters (1 session) | £115.58 | £33.00 | £148.58 | £18.85/£45.35 |
| Masters (2 sessions) | £174.55 | £33.00 | £207.55 | £18.85/£45.35 |
| Masters (3 sessions) | £189.77 | £33.00 | £222.77 | £18.85/£45.35 |
| Transition | £189.53 | £33.00 | £222.53 | £45.35 |
| Development 2 | £232.37 | £33.00 | £265.37 | £45.35 |
| Development 1 | £293.03 | £33.00 | £326.03 | £45.35 |
| County Squad | £336.16 | £33.00 | £369.16 | £45.35 |
| Regional Squad | £363.10 | £33.00 | £396.10 | £45.35 |
| National Development Squad | £428.93 | £33.00 | £461.93 | £45.35 |
| National Squad | £470.20 | £33.00 | £503.20 | £45.35 |
*Swim England fees set by Swim England, payable annually in January. Subject to change.
Payment Details
Account Name
Leatherhead Swimming Club
Sort Code
40-27-07
Account Number
11113895
Reference
Swimmer's name
Questions? Contact Cathy Stansfield, Accounts & Finance Officer: lscswimmingclub@gmail.com
Fuelling Performance
Nutrition for swimmers
Proper nutrition is essential for optimal performance and recovery in competitive swimming. Here are the key principles to follow.
Before Training
- Eat a light meal 2–3 hours before training
- Choose carbohydrates for energy: pasta, rice, bread
- Include some protein for sustained energy
- Stay hydrated — drink water throughout the day
- Avoid heavy, fatty foods immediately before training
During Training
- Bring a water bottle to every session
- Drink regularly during breaks
- For sessions over 90 minutes, consider a sports drink
- Quick energy snacks (banana, energy bar) for long sessions
After Training
- Refuel within 30–60 minutes after training
- Include both carbohydrates and protein
- Rehydrate with water or sports drinks
- Good options: chocolate milk, yogurt with fruit, sandwich
Remember: Every swimmer is different. Work with your coach and consider consulting a sports nutritionist for personalised advice.
Partners & Supporters
Our sponsors
We are incredibly grateful for the support of our generous sponsors. Their contributions help us provide top-tier coaching and support our swimmers in achieving their full potential.
Arena Swim UK
Official kit supplier to Leatherhead Swimming Club. Use code LSC15 for 15% off at arenaswimuk.com
Shop Arena →Head2Toe Physio
LSC's official physiotherapy partner, based upstairs at Leatherhead Leisure Centre. Club members get 10% off initial physiotherapy consultations and sports massage, plus National Squad screening sessions — just quote LSC and your squad name when booking.
Visit Head2Toe →Become a Sponsor
Interested in partnering with LSC and supporting future champions? We offer various sponsorship opportunities to suit all budgets.
Get in touch →Help LSC by using the link below when purchasing from Rapid Swimshop — 10% of sales come back to the club. Thank you.
rapidswimshop.co.uk →Joining a Squad
Squad trial enquiries
We offer trial sessions for swimmers interested in joining our squad programme. Trials take place during regular training sessions at the appropriate squad level.
The Trial Process
Contact us
Get in touch with your swimmer's swimming background and current personal best times.
Squad assessment
Coaches will assess the appropriate squad level based on times and ability.
Attend trial sessions
Your swimmer attends 1–2 trial sessions during regular squad training.
Receive feedback
Coaches provide feedback and a squad placement recommendation.
Complete registration
If offered a place, complete Swim England registration and pay joining fees.
Ready to join?
Demand for squad places at LSC is high. Get in touch as early as possible to discuss availability and arrange a trial session.
Submit a membership enquiry →We aim to respond within 3 working days